Gentle Sleep Solutions for Babies & Toddlers
Virtual & In-Home Services
Newborn Sleep Support (0-11 wks)
This package is designed for new moms who want to set their family up for sleep success right from the beginning, with the support of a knowledgeable and caring Coach.
The sleep plan will help lay a foundation for great sleep for your little one for years to come!
Newborn Sleep Basic
$275
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
Two 20-Minute Phone Calls (use by 4 months of age)
Newborn Sleep Preferred
$450
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
2 Weeks of Unlimited Text or Email Support
Digital Sleep Tracking & Log
Four 20 Minute Phone Calls
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
One 20 Minute Follow Up Call to Use within 3 Months
Infant Sleep Support (3-17 months)
Are you tired of the frequent night wakings and short naps with each day looking different than the day before? At this stage, we’ll work on naps you can count on, gentle methods for your baby to fall asleep independently and consolidated nighttime sleep. Sleep is so very important for your babies’ growth and development as well as your mental and physical health. You’ll love having a routine and sleep you can count on!
Infant Sleep Basic
$475
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
2 weeks 1:1 Unlimited Text or Email Support
Digital Sleep Tracking & Log
Two 20 Minute Phone Calls
Travel Guide
Infant Sleep Preferred
$675
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
3 Weeks 1:1 Unlimited Email or Text Support
First Night of Plan Text/Virtual Support at Bedtime 6-9pm
Digital Sleep Tracking & Log
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
Weekly 20 Minute Check In Phone Calls
Bonus: One 20 minute phone call to use within 3 months of ending support.
Infant Sleep “Side by Side’ Plan
$1125
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
6 Weeks 1:1 Unlimited Email or Text Support
Digital Sleep Tracking & Log
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
Weekly 20 Minute Check In Phone Calls
Unlimited email support 3 months post sleep consult
If you’re looking for a gradual approach with parent presence but still working towards independent sleep, this is the plan for you!
Toddler & Big Kid Sleep Support (18 months-5 years)
It’s not too late to establish some good sleep habits! Do you feel worn out or seem to have tried everything and nothing is working? We’ll work on ending bedtime battles, getting them into their own sleep space and address common toddler/big kid struggles such as separation anxiety, night terrors and much more!
Toddler & Big Kid Sleep Basic
$525
Package Details
Initial Sleep & Temperament Assessment
60 Minute Consultation
Bedroom Assessment
Personalized Sleep Plan
5 days of Unlimited Text or Email Support
Digital Sleep Tracking & Log
Two 20 Minute Phone Calls
Toddler & Big Kid Sleep Preferred
$650
Package Details
Initial Sleep & Temperament Assessment
60 Minute Consultation
Bedroom Assessment
Personalized Sleep Plan
2 Weeks of Unlimited Email or Text Support
First Night of Plan Text/Virtual Support at Bedtime 6-9pm
Digital Sleep Tracking & Log
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
Four 20 Minute Check In Phone Calls
Unlimited Email Support for Up to Three Months
Mini Consultations & Add Ons
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If your baby is a good sleeper but you just have a few questions about schedule, transitions, or night wakings, this is perfect for you! This 60 minute call is a great opportunity to get all your questions answered!
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This service is for local families only within a 50 mile radius. I will do a nursery assessment and go over implementing the sleep plan.
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STEP 1 ~ PURCHASE
Select the option you believe will support your sleep needs or schedule free 15 minute Discovery Phone Call to determine the best fit for you.
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STEP 2 ~ EVALUATION
Complete the detailed questionnaire for your child and I will create a customized sleep plan for you.
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STEP 3 ~ BEGIN
Together, we will implement the sleep plan and I will be there with you every step of the way to support you.
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STEP 4 ~ SLEEP WELL!
Time for you and your family to get some much needed sleep.
Frequently Asked Questions
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Most clients see significant improvement within 3-5 days of implementation. If you don’t see full results within 14 days, we’ll provide additional support at no extra cost to you!
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My sleep plans include methods that are supportive for both you and your child and are tailored to your child’s unique sleep needs, temperament, and parenting style. Each plan is customized with step-by-step guidance to take the guesswork out of the process, so all you need to do is follow simple, manageable steps.
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I am a certified pediatric sleep consultant through the Institute of Pediatric Sleep & Parenting as well as a licensed pediatric physical therapist for over 10+ years. I am also a fellow mom of three children who are all great independent sleepers!
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Teaching a baby good sleep habits can be done at any age, even at the newborn stage. I train families with children anywhere from newborn to 5 years of age.
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My methods are not harmful and will not hurt your baby or disturb your bond with them. Sleep training has been studied and backed by research proving not harmful for multiple years in the future.