Sleep Training That Actually Sticks For Newborns through Age 6
Personalized, science-backed sleep plans with real support along the way so your whole family can finally rest, in as little as 3-5 days!
Hello,
I’m Jessica!
Certified Pediatric Sleep Consultant
Special Needs Sleep Consultant Certification
Licensed Pediatric Physical Therapist, 12+ years
Mom of three and yes, all three are great independent sleepers!
WHY FAMILIES CHOOSE TO WORK WITH ME
Every family gets a custom sleep plan, never one-size-fits-all, built around your child's age, temperament, and your parenting style. But a plan on paper isn't enough. Throughout your journey, I'm just a text away, checking in daily, answering questions, and adjusting the plan in real time as your child responds.
I also believe supporting your child's sleep means supporting you. Motherhood isn't a solo act, and I show up as part of your team, not just a set of instructions to follow.
our services
Baby & Toddler Sleep Coaching
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Newborn Support (0-11 weeks)
This package is for expecting or new parents looking to best support your babies’ sleep. You’ll learn how to establish good sleep habits from the start giving you the confidence you need.
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Infant Support (3-17 months)
Are you feeling overwhelmed by your baby’s sleep challenges? Together, we’ll work on establishing a routine and naps you can count on and giving you back restful nights.
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Toddler Support (18 months - 5 years)
It’s not too late for your child to be a great sleeper! This stage has plenty of new challenges from separation anxiety to prolonged bedtimes to crib to bed transitions. We’re here to support you and end bedtime battles and get your evenings back!
Book Appointment
Ready to put some sleep back into your life? Then let's schedule your free 15 minute Discovery Call! We'll discuss how I can support you and your family in your sleep journey. Click here to get started!
What Clients Are Saying
"When our child's (lack) of sleep began to impact our marriage, we reached out to Jess. We weren't new to sleep training but nothing was working anymore. Jessica was able to come in and reset our rhythm, and restore sleep and peace to our household. Her attentiveness and constant communication was overwhelming in the best way. I felt like I had someone really walking alongside me while we fell into a new routine through morning wake ups, naps and bedtime. A week in my husband said, hey tell Jess I love her, and I did because I do too! 10/10 would highly recommend. I can't say enough great things and Sleep Sweet Project."
Jeff & Jenn
Jessica has saved me and my husband 10+ hours per week! After one consultation and 2 weeks of implementation, we no longer wrestle with our daughter from 7-10 PM every night hoping she’ll go to bed. We KNOW she’ll sleep! We now put our daughter down at 7 PM - with no anxiety about bedtime. I highly recommend working with Jessica!
Jay & Allison
We had such a great experience working with Jessica as our sleep consultant. She was incredibly knowledgeable, supportive, and truly cared about our daughter’s sleep and our family’s well-being. She took the time to understand our daughter, our routines, and what felt realistic for our family, and we always felt supported. Her guidance was clear, easy to follow, and actually worked. Our daughter is sleeping so much better now, and we feel more rested and confident as parents. I can’t recommend Jessica enough to anyone struggling with baby or toddler sleep!
Makenna
Frequently Asked Questions
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Most clients see significant improvement within 3-5 days of implementation. If you don’t see full results within 14 days, we’ll provide additional support at no extra cost to you!
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My sleep plans include methods that are supportive for both you and your child and are tailored to your child’s unique sleep needs, temperament, and parenting style. Each plan is customized with step-by-step guidance to take the guesswork out of the process, so all you need to do is follow simple, manageable steps.
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I am a certified pediatric sleep consultant through the Institute of Pediatric Sleep & Parenting as well as a licensed pediatric physical therapist for over 10+ years. I am also a fellow mom of three children who are all great independent sleepers!
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Teaching a baby good sleep habits can be done at any age, even at the newborn stage. I train families with children anywhere from newborn to 5 years of age.
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My methods are not harmful and will not hurt your baby or disturb your bond with them. Sleep training has been studied and backed by research proving not harmful for multiple years in the future.
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I do not take insurance but you can pay using HSA/FSA. Payment plans are also available.