Virtual Baby & Toddler Sleep Training
Gentle Sleep Solutions for Babies & Toddlers
Expert, research-based support with personalized 1:1 support wherever you are, nationwide or internationally.
Personalized Sleep Training for Your Baby (4-24 months)
Every baby and every family is different. Whether you need a clear plan to get started or more hands-on guidance along the way, we'll find the level of support that fits your family's needs.
Together, we'll create a personalized approach to sleep that respects your child's needs and helps your family feel more rested and confident.
Are you tired of the frequent night wakings and short naps with each day looking different than the day before? At this stage, we’ll work on naps you can count on, gentle methods for your baby to fall asleep independently and consolidated nighttime sleep. Sleep is so very important for your babies’ growth and development as well as your mental and physical health. You’ll love having a routine and sleep you can count on!
2 Weeks Support
$475
Parents who want a personalized plan and a shorter period of guidance to get things started and on track.
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
2 weeks 1:1 Unlimited Text or Email Support
Digital Sleep Tracking & Log
Two 20 Minute Phone Calls
Travel Guide
Most Popular
3 Weeks Support
$675
Parents who want additional hands-on help implementing their plan. Naps and daily routine will have fully fallen into place at the end of our time together.
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
3 Weeks 1:1 Unlimited Email or Text Support
First Night of Plan Text/Virtual Support at Bedtime 6-9pm
Digital Sleep Tracking & Log
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
Weekly 20 Minute Check In Phone Calls
Bonus: One 20 minute phone call to use within 3 months of ending support.
6 Weeks Support
$1125
If you’re looking for a gradual, gentle approach with parent presence but still working towards independent sleep, this is the plan for you!
Package Details
Initial Sleep & Temperament Assessment
60-90 Minute Consultation
Nursery Assessment
Personalized Sleep Plan
6 Weeks 1:1 Unlimited Email or Text Support
Digital Sleep Tracking & Log
Sleep Sweet Tool Kit - Guidebook of Tips to Support Your Baby’s Sleep As They Grow
Weekly 20 Minute Check In Phone Calls
Support That Grows With Your Child
Better sleep isn't always a one-time fix. As your baby grows, naps change, developmental milestones arrive, and routines sometimes need adjusting.
With a Sleep Sweet Partnership, you have continued access to personalized guidance beyond the initial sleep plan, helping you navigate new stages with greater confidence.
Whether you need help adjusting a schedule, navigating a nap transition, or getting back on track after a disruption, we’re here to help guide you through each season with ease and grace.
$1075
6-Month Partnership
Initial intensive 3 weeks 1:1 support plus ongoing guidance
Ideal for families who want support beyond their initial sleep consulting package and help navigating upcoming developmental changes.
Ongoing text support
Scheduled check-ins
Personalized schedule adjustments
Guidance through sleep transitions
$1795
12-Month Partnership
Initial intensive 3 weeks 1:1 support plus extended developmental guidance
Ideal for families who want a trusted sleep professional throughout a full year of changing sleep needs.
Ongoing text support
Scheduled check-ins and milestone calls
Personalized schedule and nap adjustments
Guidance through developmental changes
Final review and next-stage recommendations
Most Comprehensive
The Long Term Sleep Partnerships can be purchased at the time of initiating support or can be added on as an extension after initial support has concluded.
Toddler & Big Kid Sleep Support (2-5 years)
It’s not too late to establish some good sleep habits! Do you feel worn out or seem to have tried everything and nothing is working? We’ll work on ending bedtime battles, getting them into their own sleep space and address common toddler/big kid struggles such as separation anxiety, night terrors and much more!
Toddler & Big Kid Sleep Basic
$525
Package Details
Initial Sleep & Temperament Assessment
60 Minute Consultation
Bedroom Assessment
Personalized Sleep Plan
5 days of Unlimited Text or Email Support
Digital Sleep Tracking & Log
Two 20 Minute Phone Calls
Package Details
Initial Sleep & Temperament Assessment
60 Minute Consultation
Bedroom Assessment
Personalized Sleep Plan
2 Weeks of Unlimited Email or Text Support
First Night of Plan Text/Virtual Support at Bedtime 6-9pm
Digital Sleep Tracking & Log
Four 20 Minute Check In Phone Calls
Bonus: 20 min phone call to use within 3 months of ending support
Toddler & Big Kid Sleep Preferred
$650
Mini Consultations & Add Ons
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If your baby is a good sleeper but you just have a few questions about schedule, transitions, or night wakings, this is perfect for you! This 60 minute call is a great opportunity to get all your questions answered!
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This service is for local families only within a 50 mile radius. I will do a nursery assessment and go over implementing the sleep plan.
What Happens Next?
FAQs
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Most clients see significant improvement within 3-5 days of implementation. If you don’t see full results within 14 days, we’ll provide additional support at no extra cost to you!
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My sleep plans include methods that are supportive for both you and your child and are tailored to your child’s unique sleep needs, temperament, and parenting style. Each plan is customized with step-by-step guidance to take the guesswork out of the process, so all you need to do is follow simple, manageable steps.
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I am a certified pediatric sleep consultant through the Institute of Pediatric Sleep & Parenting as well as a licensed pediatric physical therapist for over 10+ years. I am also a fellow mom of three children who are all great independent sleepers!
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Teaching a baby good sleep habits can be done at any age, even at the newborn stage. I train families with children anywhere from newborn to 5 years of age.
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My methods are not harmful and will not hurt your baby or disturb your bond with them. Sleep training has been studied and backed by research proving not harmful for multiple years in the future.
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I do not take insurance but you can pay using HSA/FSA. Payment plans are also available.
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Due to the amount of time, effort, and commitment provided within a consultation, refunds are not possible once intake and contract have been signed and received.